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« Week of November 29, 2010 »
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(gauteng_event)
Gauteng Xmas, St Stithians
all day

Results

Date of competition has been moved to 4 December 2010 from 11 December 2010.

Competition based on 7 lifts. Squats in flights, BP and Deadlifts based on rising bar.

Entry permitted on the day. Entry fee R100.

No equipment allowed other than wrist and knee wraps.

Weigh in: 9am

Lifting: 11am

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