New SA Mens Raw BenchPress Records:
Subjunior
74kg Yonela Mbembe 140kg
SubJunior
93kg Bulelani
Ngaki 117.5kg
SubJunior
120+kg Johnde
Victor 142.5kg
Master
1 83kg Marlon
Daniels 157.5kg
Master
1 120kg Malone
Horn
207.5kg
Master
2 74kg Tommie de
Nysschen 110kg
New SA Women’s Raw BenchPress
Records:
Open
63kg Danel van Jaarsveld 82.5kg
Open
72kg Kim
Halgreen 85kg
Junior
72kg Kim Halgreen
85kg
Open
84kg Sanet
Momberg 122.5kg
Master
1 84kg Sanet
Momberg 122.5kg
New SA Mens Equipped BenchPress
Records:
Master
1 83kg Marlon
Daniels 180kg
New SA Womens Equipped BenchPress
Records:
Open
63kg Danel van Jaarsveld 95kg
Junior
57kg Megan
Leighton 82.5kg
Weigh-in times for
SA Classic and Equipped Bench Press Championships:
Saturday (Raw) – three
weigh-ins:
1. 7am – all men up to 83kg
2. 10am – all ladies
3. 1pm – all men 93kg and above
Sunday (Equipped) –
one weigh-in for everybody at 7am.
Lifting starts 2 hours
after each weigh-in session.
Please find attached the following: Entry form for SA Bench 2015/6 with the nomination form which would be the ONLY document where you can nominate your lifters for the Championships.
To compete, all lifters must Affiliate for 2016. This will be the qualifying competition for the IPF World Bench in 2016 which will be held in Potchefstroom.
Preliminary and Final Entry Form
Entry Details ( Updated and Amended )