Congratulations to Michelle De Souza for getting an Overall 3rd place at the World Master Powerlifting Championships!
She also attempted to break her own National (Master I 67,5kg class) deadlift record of 165kg with a deadlift of 177.5kg, but was unsuccessful.
The competition is being held in Pilsen, Czech Republic. The competition will end on 2 October.
THE MEDALS FOR THE SOUTH AFRICAN RAW BENCH PRESS CHAMPS WHERE SPONSORED BY GARY KATZEN FROM TILES 4 ALL. TEL 0114936297 OR 0741026112 MANY THANKS TO HIM
Eastern Province will host it's annual EP Championship on 16 Ocober 2010 in Port Elizabeth, Eastern Cape.
Weighin starts at 08:00 and lifting will start at 10:00.
All Provinces welcome!
Congratulations to Jaco Claasen on his silver medal in the deadlifts at the World Championships held in Potchefstroom.
400kg Deadlift Video - World Championships 2010 - Potchefstroom
Congratulations to Jaco Claasen on his silver medal in the deadlifts at the World Championships held in Potchefstroom.
400kg Deadlift Video - World Championships 2010 - Potchefstroom
Congratulations to Jaco Claasen on his silver medal in the deadlifts at the World Championships held in Potchefstroom.
400kg Deadlift Video - World Championships 2010 - Potchefstroom
Congratulations to Jaco Claasen on his silver medal in the deadlifts at the World Championships held in Potchefstroom.
400kg Deadlift Video - World Championships 2010 - Potchefstroom
Congratulations to Jaco Claasen on his silver medal in the deadlifts at the World Championships held in Potchefstroom.
400kg Deadlift Video - World Championships 2010 - Potchefstroom
Congratulations to Jaco Claasen on his silver medal in the deadlifts at the World Championships held in Potchefstroom.
400kg Deadlift Video - World Championships 2010 - Potchefstroom
Congratulations to Jaco Claasen on his silver medal in the deadlifts at the World Championships held in Potchefstroom.
400kg Deadlift Video - World Championships 2010 - Potchefstroom
Date of competition has been moved to 4 December 2010 from 11 December 2010.
Competition based on 7 lifts. Squats in flights, BP and Deadlifts based on rising bar.
Entry permitted on the day. Entry fee R100.
No equipment allowed other than wrist and knee wraps.
Weigh in: 9am
Lifting: 11am
Venue: Lagayim, Fochville
Weigh in:8am
Lifting: 10am
Date:12/03/2011
Weigh in Time: 08:00am
Comp Starts :10:00am
Entry Fee:R100
Location Details:Pels gym ,engelbrecht str-viljoenskroon(9520) Contact number 056 343 2944.
T-shirts: now available by order.
Weigh in: 8.30am
Venue: High Performance Centre, St Stithians
Contact: Rodney Anthony 082 898 7706
Open Qualifying Competition for Gauteng and Gauteng North Affiliated members only
Venue: High Performance Centre, St Stithians, Sandton
Weigh in : 8am
Lifting: 10am
Entry fee: R50
Contact: Rodney Anthony 082 898 7706
Open Qualifying Competition for Gauteng and Gauteng North Affiliated members only
Venue: High Performance Centre, St Stithians, Sandton
Weigh in : 10am
Lifting: 12pm
Entry fee: R50
Contact: Rodney Anthony 082 898 7706
Team Selection
Results
Venue
Radisson BLU Hotel; Cnr of Marine Drive & 9th Ave Summersternad PE
AGM FRIDAY NIGHT AFTER LIFTING AT HOTEL
Team Selection
Results
Venue
Radisson BLU Hotel; Cnr of Marine Drive & 9th Ave Summersternad PE
AGM FRIDAY NIGHT AFTER LIFTING AT HOTEL
T Shirts have been sponsored by Discovery. A big thankyou to Discovery and Errol Gottlich for their support for this Championship.
Competition with and without BP Shirts. Lifters can compete in both.