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Saturday February 23, 2013
(event)
SA Raw Powerlifting Championships, Sandton

Overall Results and Best Lifters

Team Selection

Please take note of the following changes made to the final results of the 2013 SA RAW Championships.

74kg div:(Open-NEW Bench)
1.Thabang Mpe

2.Umar Pregnolato

Friday March 01, 2013
(international_event)
Arnold Sports Festival
Start: 1 Mar 2013
Saturday March 02, 2013
(international_event)
Arnold Sports Festival
Sunday March 03, 2013
(international_event)
Arnold Sports Festival
Start: 1 Mar 2013
End: 3 Mar 2013
Thursday April 18, 2013
(international_event)
World Master Bench Press Championships, Prague
Start: 18 Apr 2013
Friday April 19, 2013
(international_event)
World Master Bench Press Championships, Prague
(gauteng_event)
Closing Date Entries for Gauteng Championships
Saturday April 20, 2013
(international_event)
World Master Bench Press Championships, Prague
Sunday April 21, 2013
(international_event)
World Master Bench Press Championships, Prague
Start: 18 Apr 2013
End: 21 Apr 2013
Saturday May 18, 2013
(gauteng_event)
Gauteng Powerlifting Championsips, Pretoria, 18 May 2013
Wednesday May 22, 2013
(international_event)
World Bench Press Championships, Kaunas, Lithuania
Start: 22 May 2013
Thursday May 23, 2013
(international_event)
World Bench Press Championships, Kaunas, Lithuania
Friday May 24, 2013
(international_event)
World Bench Press Championships, Kaunas, Lithuania
Saturday May 25, 2013
(international_event)
World Bench Press Championships, Kaunas, Lithuania
Sunday May 26, 2013
(international_event)
World Bench Press Championships, Kaunas, Lithuania
Start: 22 May 2013
End: 26 May 2013
Tuesday June 11, 2013
(international_event)
IPF Classics Powerlifting World Cup (Unequipped), Suzdal, Russia
Start: 11 Jun 2013
Wednesday June 12, 2013
(international_event)
IPF Classics Powerlifting World Cup (Unequipped), Suzdal, Russia
Thursday June 13, 2013
(international_event)
IPF Classics Powerlifting World Cup (Unequipped), Suzdal, Russia
Friday June 14, 2013
(international_event)
IPF Classics Powerlifting World Cup (Unequipped), Suzdal, Russia
Saturday June 15, 2013
(international_event)
IPF Classics Powerlifting World Cup (Unequipped), Suzdal, Russia
Sunday June 16, 2013
(international_event)
IPF Classics Powerlifting World Cup (Unequipped), Suzdal, Russia
Start: 11 Jun 2013
End: 16 Jun 2013
Thursday June 20, 2013
(event)
SA Powerlifting Championships, Pretoria
Friday June 21, 2013
(event)
SA Powerlifting Championships, Pretoria
Saturday June 22, 2013
(event)
SA Powerlifting Championships, Pretoria
Start: 20 Jun 2013
End: 22 Jun 2013

 

Overall Results

New SA Records

 

Entries

1. SAPF Going Forward

Sunday July 28, 2013
(international_event)
World Games, Cali, Colombia
Start: 28 Jul 2013
Monday July 29, 2013
(international_event)
World Games, Cali, Colombia
Tuesday July 30, 2013
(international_event)
World Games, Cali, Colombia
Wednesday July 31, 2013
(international_event)
World Games, Cali, Colombia
Thursday August 01, 2013
(international_event)
World Games, Cali, Colombia
(event)
Closing date for Entries Inter-Provincial
Friday August 02, 2013
(international_event)
World Games, Cali, Colombia
Saturday August 03, 2013
(international_event)
World Games, Cali, Colombia
Sunday August 04, 2013
(international_event)
World Games, Cali, Colombia
Monday August 05, 2013
(international_event)
World Games, Cali, Colombia
Tuesday August 06, 2013
(international_event)
World Games, Cali, Colombia
Wednesday August 07, 2013
(international_event)
World Games, Cali, Colombia
Thursday August 08, 2013
(international_event)
World Games, Cali, Colombia
Friday August 09, 2013
(international_event)
World Games, Cali, Colombia
Saturday August 10, 2013
(international_event)
World Games, Cali, Colombia
(event)
Inland & Coastal Inter-Provincial Championships
Sunday August 11, 2013
(international_event)
World Games, Cali, Colombia
Monday August 12, 2013
(international_event)
World Games, Cali, Colombia
Start: 28 Jul 2013
End: 12 Aug 2013
Tuesday August 27, 2013
(international_event)
World Sub Junior and Junior Powerlifting Championships, Killeen, Texas
Start: 27 Aug 2013
Wednesday August 28, 2013
(international_event)
World Sub Junior and Junior Powerlifting Championships, Killeen, Texas
Thursday August 29, 2013
(international_event)
World Sub Junior and Junior Powerlifting Championships, Killeen, Texas
Friday August 30, 2013
(international_event)
World Sub Junior and Junior Powerlifting Championships, Killeen, Texas
Saturday August 31, 2013
(international_event)
World Sub Junior and Junior Powerlifting Championships, Killeen, Texas
(gauteng_event)
Gauteng Bench Press Championships, Sandton

Score Sheets - Flights 1 to 5

 

Entry Form - Please note all lifters must be Affiliated to SA Powerlifting Federation, otherwise will not be permitted to compete.

 

Proof of payment to be emailed to Gail Mc Kenzie-Kerr at gail@cgmkadmin.co.za or fax 011 465-7938.

Sunday September 01, 2013
(international_event)
World Sub Junior and Junior Powerlifting Championships, Killeen, Texas
Start: 27 Aug 2013
End: 1 Sep 2013
Friday September 20, 2013
(event)
Closing Date Commonwealth Entries
Saturday September 21, 2013
(event)
Close of Entries SA Bench Press
Monday September 23, 2013
(international_event)
World Masters Powerlifting Championships, Orlando, Florida
Start: 23 Sep 2013
Tuesday September 24, 2013
(international_event)
World Masters Powerlifting Championships, Orlando, Florida
Wednesday September 25, 2013
(international_event)
World Masters Powerlifting Championships, Orlando, Florida
Thursday September 26, 2013
(international_event)
World Masters Powerlifting Championships, Orlando, Florida
Friday September 27, 2013
(international_event)
World Masters Powerlifting Championships, Orlando, Florida
Saturday September 28, 2013
(international_event)
World Masters Powerlifting Championships, Orlando, Florida
Sunday September 29, 2013
(international_event)
World Masters Powerlifting Championships, Orlando, Florida
Monday September 30, 2013
(international_event)
World Masters Powerlifting Championships, Orlando, Florida
Start: 23 Sep 2013
End: 30 Sep 2013
Saturday October 26, 2013
(event)
SA Bench Press Championships, Pretoria

Mens Results

Womens Results

Final Nominations

 

Here is the final arrangements for SA BENCH

1st Weigh in : 9h00 -10h30 - Flight 1 - Sub Juniors( male and female ) - Lifting start 11h00

Tuesday November 05, 2013
(international_event)
World Men & Womens Powerlifting Championships, Stavanger, Norway
Start: 5 Nov 2013
Wednesday November 06, 2013
(international_event)
World Men & Womens Powerlifting Championships, Stavanger, Norway
Thursday November 07, 2013
(international_event)
World Men & Womens Powerlifting Championships, Stavanger, Norway
Friday November 08, 2013
(international_event)
World Men & Womens Powerlifting Championships, Stavanger, Norway
Saturday November 09, 2013
(international_event)
World Men & Womens Powerlifting Championships, Stavanger, Norway
Sunday November 10, 2013
(international_event)
World Men & Womens Powerlifting Championships, Stavanger, Norway
Start: 5 Nov 2013
End: 10 Nov 2013
Saturday November 23, 2013
(gauteng_event)
Rodney 7 Lift Raw, Sandton, 23 November 2013
Wednesday December 04, 2013
(international_event)
Commonwealth Championships, Auckland, New Zealand
Start: 4 Dec 2013

Team Selection

Thursday December 05, 2013
(international_event)
Commonwealth Championships, Auckland, New Zealand
Friday December 06, 2013
(international_event)
Commonwealth Championships, Auckland, New Zealand
Saturday December 07, 2013
(international_event)
Commonwealth Championships, Auckland, New Zealand
Sunday December 08, 2013
(international_event)
Commonwealth Championships, Auckland, New Zealand
Start: 4 Dec 2013
End: 8 Dec 2013

Team Selection

Saturday January 04, 2014
(event)
Prelim Entries, SA Bench Press
Saturday January 18, 2014
(gauteng_event)
Gauteng AGM
Start: 18 Jan 2014 14:00

AGM Minutes

Venue:

Gail McKenzie

12 Santa Barbara

Sceales Road, Lonehill

Tel 011 465 3379

Cell 082 772 5258

E-Mail: gail@cgmkadmin.co.za

Saturday January 25, 2014
(event)
Final Entries, SA Bench Press
(event)
SA Development & Secondary's - Unequipped
Friday January 31, 2014
(event)
Prelim Entries, SA Unequipped Powerlifting
Saturday February 01, 2014
(gauteng_event)
Raw Qualifier
Start: 1 Feb 2014 08:00

Venue: St Stithians

Weigh-In:08H00

Entry:R200 payable on the day

(gauteng_event)
Raw Qualifier
Start: 1 Feb 2014 08:00

Venue: High Performance Centre, St Stithians

Weigh In:08H00

Cost: R200. Entries on the day

 

Saturday February 15, 2014
(event)
SA Bench Press Championships, Equipped & Unequipped
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