Entry Form - Please note all lifters must be Affiliated to SA Powerlifting Federation, otherwise will not be permitted to compete.
Proof of payment to be emailed to Gail Mc Kenzie-Kerr at gail@cgmkadmin.co.za or fax 011 465-7938.
Here is the final arrangements for SA BENCH
1st Weigh in : 9h00 -10h30 - Flight 1 - Sub Juniors( male and female ) - Lifting start 11h00
Venue:
Gail McKenzie
12 Santa Barbara
Sceales Road, Lonehill
Tel 011 465 3379
Cell 082 772 5258
E-Mail: gail@cgmkadmin.co.za
Venue: St Stithians
Weigh-In:08H00
Entry:R200 payable on the day
Venue: High Performance Centre, St Stithians
Weigh In:08H00
Cost: R200. Entries on the day
Venue: High Performance Centre, St Stithians
Weigh In:08H00
Lifting: 10H00
Cost: R200. Entries on the day
Contact: Rodney Anthony 0828987706
Inland
Venue: High Performance Centre, St Stithians
Entry: Enter on day. R250 entry fee inculding T shirt. R200 with no T shirt
Weigh In Raw: 07H00 Lifting 09H00
Weigh In Equipped: 11H00 Lifting 13H00
Contact: Rodney Anthony 082 898 7706
The SA Powerlifting Annual General Meeting will be held on Thursday evening 29 May 2014 - 18.00pm at the Elgro Hotel, Potchefstroom.
We only received 94 entry's for the equipped SA and there is a change in the schedule. Please take note that the medal ceremony will take place after each session.
We only received 94 entry's for the equipped SA and there is a change in the schedule. Please take note that the medal ceremony will take place after each session.
Final Team SA Medal Tally
Gold 16 (Sq 3 BP 2 DL 7 Tot 4)
Silver 26 (sq 8 BP 6 DL 7 Tot 5)
Bronze 43 (sq 13 BP 9 DL 9 Tot 12)
Count of Medals: 85
New SA Records: 114
Commonwealth Records: 17
World Records: 4
Team Placing
Women SubJunior: 3rd
Women Junior: 8th
Women Open: 10th
Women Master 1: 2nd
Women Master 2: 6th
Men SubJunior: 2nd
Final Team SA Medal Tally
Gold 16 (Sq 3 BP 2 DL 7 Tot 4)
Silver 26 (sq 8 BP 6 DL 7 Tot 5)
Bronze 43 (sq 13 BP 9 DL 9 Tot 12)
Count of Medals: 85
New SA Records: 114
Commonwealth Records: 17
World Records: 4
Team Placing
Women SubJunior: 3rd
Women Junior: 8th
Women Open: 10th
Women Master 1: 2nd
Women Master 2: 6th
Men SubJunior: 2nd
Final Team SA Medal Tally
Gold 16 (Sq 3 BP 2 DL 7 Tot 4)
Silver 26 (sq 8 BP 6 DL 7 Tot 5)
Bronze 43 (sq 13 BP 9 DL 9 Tot 12)
Count of Medals: 85
New SA Records: 114
Commonwealth Records: 17
World Records: 4
Team Placing
Women SubJunior: 3rd
Women Junior: 8th
Women Open: 10th
Women Master 1: 2nd
Women Master 2: 6th
Men SubJunior: 2nd
Final Team SA Medal Tally
Gold 16 (Sq 3 BP 2 DL 7 Tot 4)
Silver 26 (sq 8 BP 6 DL 7 Tot 5)
Bronze 43 (sq 13 BP 9 DL 9 Tot 12)
Count of Medals: 85
New SA Records: 114
Commonwealth Records: 17
World Records: 4
Team Placing
Women SubJunior: 3rd
Women Junior: 8th
Women Open: 10th
Women Master 1: 2nd
Women Master 2: 6th
Men SubJunior: 2nd
Final Team SA Medal Tally
Gold 16 (Sq 3 BP 2 DL 7 Tot 4)
Silver 26 (sq 8 BP 6 DL 7 Tot 5)
Bronze 43 (sq 13 BP 9 DL 9 Tot 12)
Count of Medals: 85
New SA Records: 114
Commonwealth Records: 17
World Records: 4
Team Placing
Women SubJunior: 3rd
Women Junior: 8th
Women Open: 10th
Women Master 1: 2nd
Women Master 2: 6th
Men SubJunior: 2nd
Final Team SA Medal Tally
Gold 16 (Sq 3 BP 2 DL 7 Tot 4)
Silver 26 (sq 8 BP 6 DL 7 Tot 5)
Bronze 43 (sq 13 BP 9 DL 9 Tot 12)
Count of Medals: 85
New SA Records: 114
Commonwealth Records: 17
World Records: 4
Team Placing
Women SubJunior: 3rd
Women Junior: 8th
Women Open: 10th
Women Master 1: 2nd
Women Master 2: 6th
Men SubJunior: 2nd
Final Team SA Medal Tally
Gold 16 (Sq 3 BP 2 DL 7 Tot 4)
Silver 26 (sq 8 BP 6 DL 7 Tot 5)
Bronze 43 (sq 13 BP 9 DL 9 Tot 12)
Count of Medals: 85
New SA Records: 114
Commonwealth Records: 17
World Records: 4
Team Placing
Women SubJunior: 3rd
Women Junior: 8th
Women Open: 10th
Women Master 1: 2nd
Women Master 2: 6th
Men SubJunior: 2nd
Final Team SA Medal Tally
Gold 16 (Sq 3 BP 2 DL 7 Tot 4)
Silver 26 (sq 8 BP 6 DL 7 Tot 5)
Bronze 43 (sq 13 BP 9 DL 9 Tot 12)
Count of Medals: 85
New SA Records: 114
Commonwealth Records: 17
World Records: 4
Team Placing
Women SubJunior: 3rd
Women Junior: 8th
Women Open: 10th
Women Master 1: 2nd
Women Master 2: 6th
Men SubJunior: 2nd