Events
Friday August 30, 2013
Saturday August 31, 2013
Entry Form - Please note all lifters must be Affiliated to SA Powerlifting Federation, otherwise will not be permitted to compete.
Proof of payment to be emailed to Gail Mc Kenzie-Kerr at gail@cgmkadmin.co.za or fax 011 465-7938.
Sunday September 01, 2013
Start: 27 Aug 2013
End: 1 Sep 2013
Friday September 20, 2013
Saturday September 21, 2013
Monday September 23, 2013
Tuesday September 24, 2013
Wednesday September 25, 2013
Thursday September 26, 2013
Friday September 27, 2013
Saturday September 28, 2013
Sunday September 29, 2013
Monday September 30, 2013
Start: 23 Sep 2013
End: 30 Sep 2013
Saturday October 26, 2013
Here is the final arrangements for SA BENCH
1st Weigh in : 9h00 -10h30 - Flight 1 - Sub Juniors( male and female ) - Lifting start 11h00
Tuesday November 05, 2013
Start: 5 Nov 2013
Wednesday November 06, 2013
Thursday November 07, 2013
Friday November 08, 2013
Saturday November 09, 2013
Sunday November 10, 2013
Start: 5 Nov 2013
End: 10 Nov 2013
Saturday November 23, 2013
Wednesday December 04, 2013
Start: 4 Dec 2013
Thursday December 05, 2013
Friday December 06, 2013
Saturday December 07, 2013
Sunday December 08, 2013
Saturday January 04, 2014
Saturday January 18, 2014
Start: 18 Jan 2014 14:00
Venue:
Gail McKenzie
12 Santa Barbara
Sceales Road, Lonehill
Tel 011 465 3379
Cell 082 772 5258
E-Mail: gail@cgmkadmin.co.za
Saturday January 25, 2014
Friday January 31, 2014
Saturday February 01, 2014
Start: 1 Feb 2014 08:00
Venue: High Performance Centre, St Stithians
Weigh In:08H00
Cost: R200. Entries on the day
Start: 1 Feb 2014 08:00
Venue: St Stithians
Weigh-In:08H00
Entry:R200 payable on the day
Saturday February 15, 2014
Friday February 21, 2014
Saturday March 01, 2014
Start: 1 Mar 2014 08:00
Venue: High Performance Centre, St Stithians
Weigh In:08H00
Lifting: 10H00
Cost: R200. Entries on the day
Contact: Rodney Anthony 0828987706
Thursday March 13, 2014
Start: 13 Mar 2014
Friday March 14, 2014
Saturday March 15, 2014
Start: 13 Mar 2014
End: 15 Mar 2014
Saturday April 12, 2014
Inland
Venue: High Performance Centre, St Stithians
Entry: Enter on day. R250 entry fee inculding T shirt. R200 with no T shirt
Weigh In Raw: 07H00 Lifting 09H00
Weigh In Equipped: 11H00 Lifting 13H00
Contact: Rodney Anthony 082 898 7706
Thursday April 17, 2014
Friday April 18, 2014
Saturday April 19, 2014
Sunday April 20, 2014
Start: 17 Apr 2014
End: 20 Apr 2014
Friday May 09, 2014
Monday May 19, 2014
Start: 19 May 2014 18:00
The SA Powerlifting Annual General Meeting will be held on Thursday evening 29 May 2014 - 18.00pm at the Elgro Hotel, Potchefstroom.
Wednesday May 21, 2014
Start: 21 May 2014
Thursday May 22, 2014
Friday May 23, 2014
Saturday May 24, 2014
Sunday May 25, 2014
Start: 21 May 2014
End: 25 May 2014
Friday May 30, 2014
Start: 30 May 2014
We only received 94 entry's for the equipped SA and there is a change in the schedule. Please take note that the medal ceremony will take place after each session.
Saturday May 31, 2014
Start: 30 May 2014
End: 31 May 2014
We only received 94 entry's for the equipped SA and there is a change in the schedule. Please take note that the medal ceremony will take place after each session.
Sunday June 01, 2014
Start: 1 Jun 2014
Final Team SA Medal Tally
Gold 16 (Sq 3 BP 2 DL 7 Tot 4)
Silver 26 (sq 8 BP 6 DL 7 Tot 5)
Bronze 43 (sq 13 BP 9 DL 9 Tot 12)
Count of Medals: 85
New SA Records: 114
Commonwealth Records: 17
World Records: 4
Team Placing
Women SubJunior: 3rd
Women Junior: 8th
Women Open: 10th
Women Master 1: 2nd
Women Master 2: 6th
Men SubJunior: 2nd
Monday June 02, 2014
Final Team SA Medal Tally
Gold 16 (Sq 3 BP 2 DL 7 Tot 4)
Silver 26 (sq 8 BP 6 DL 7 Tot 5)
Bronze 43 (sq 13 BP 9 DL 9 Tot 12)
Count of Medals: 85
New SA Records: 114
Commonwealth Records: 17
World Records: 4
Team Placing
Women SubJunior: 3rd
Women Junior: 8th
Women Open: 10th
Women Master 1: 2nd
Women Master 2: 6th
Men SubJunior: 2nd
Tuesday June 03, 2014
Final Team SA Medal Tally
Gold 16 (Sq 3 BP 2 DL 7 Tot 4)
Silver 26 (sq 8 BP 6 DL 7 Tot 5)
Bronze 43 (sq 13 BP 9 DL 9 Tot 12)
Count of Medals: 85
New SA Records: 114
Commonwealth Records: 17
World Records: 4
Team Placing
Women SubJunior: 3rd
Women Junior: 8th
Women Open: 10th
Women Master 1: 2nd
Women Master 2: 6th
Men SubJunior: 2nd
Wednesday June 04, 2014
Final Team SA Medal Tally
Gold 16 (Sq 3 BP 2 DL 7 Tot 4)
Silver 26 (sq 8 BP 6 DL 7 Tot 5)
Bronze 43 (sq 13 BP 9 DL 9 Tot 12)
Count of Medals: 85
New SA Records: 114
Commonwealth Records: 17
World Records: 4
Team Placing
Women SubJunior: 3rd
Women Junior: 8th
Women Open: 10th
Women Master 1: 2nd
Women Master 2: 6th
Men SubJunior: 2nd
Thursday June 05, 2014
Final Team SA Medal Tally
Gold 16 (Sq 3 BP 2 DL 7 Tot 4)
Silver 26 (sq 8 BP 6 DL 7 Tot 5)
Bronze 43 (sq 13 BP 9 DL 9 Tot 12)
Count of Medals: 85
New SA Records: 114
Commonwealth Records: 17
World Records: 4
Team Placing
Women SubJunior: 3rd
Women Junior: 8th
Women Open: 10th
Women Master 1: 2nd
Women Master 2: 6th
Men SubJunior: 2nd
Friday June 06, 2014
Final Team SA Medal Tally
Gold 16 (Sq 3 BP 2 DL 7 Tot 4)
Silver 26 (sq 8 BP 6 DL 7 Tot 5)
Bronze 43 (sq 13 BP 9 DL 9 Tot 12)
Count of Medals: 85
New SA Records: 114
Commonwealth Records: 17
World Records: 4
Team Placing
Women SubJunior: 3rd
Women Junior: 8th
Women Open: 10th
Women Master 1: 2nd
Women Master 2: 6th
Men SubJunior: 2nd
Saturday June 07, 2014
Final Team SA Medal Tally
Gold 16 (Sq 3 BP 2 DL 7 Tot 4)
Silver 26 (sq 8 BP 6 DL 7 Tot 5)
Bronze 43 (sq 13 BP 9 DL 9 Tot 12)
Count of Medals: 85
New SA Records: 114
Commonwealth Records: 17
World Records: 4
Team Placing
Women SubJunior: 3rd
Women Junior: 8th
Women Open: 10th
Women Master 1: 2nd
Women Master 2: 6th
Men SubJunior: 2nd
Sunday June 08, 2014
Start: 1 Jun 2014
End: 8 Jun 2014
Final Team SA Medal Tally
Gold 16 (Sq 3 BP 2 DL 7 Tot 4)
Silver 26 (sq 8 BP 6 DL 7 Tot 5)
Bronze 43 (sq 13 BP 9 DL 9 Tot 12)
Count of Medals: 85
New SA Records: 114
Commonwealth Records: 17
World Records: 4
Team Placing
Women SubJunior: 3rd
Women Junior: 8th
Women Open: 10th
Women Master 1: 2nd
Women Master 2: 6th
Men SubJunior: 2nd
Saturday August 23, 2014
Start: 23 Aug 2014 10:00
23 Aug 2014
The 2014 Eastern Cape Bench Press Championships (Equipped & unequipped) will be held on 23 Aug 2014
Venue: George Showground, Airport Road R102, George
R175 (R100 extra per additional age division and if you want to do equipped and unequipped / Development)
R75 (Scholars and Development)
FREE Friendly Powerlifting Competition
T-Shirts R85
CLOSING DATE : 06 August 2014
ENTRY FORM BELOW (ATTACHMENT)
Contact: Eugene 0760253820 for more information
The 10 unofficial SA records were:
Raw:
63kg SJ Women - Megan Leighton - 52.5kg
63kg SJ Women - Megan Leighton - 57.5kg
63kg SJ Women - Megan Leighton - 60kg
63kg J Women - Megan Leighton - 57.5kg
63kg J Women - Megan Leighton - 60kg
83kg SJ Men - Luke Routier - 112.5kg
83kg SJ Men - Luke Routier - 117.5kg
93kg SJ Men - Michael Thomas - 120kg
105kg SJ Men - Ruan du Toit - 150kg
The 2014 Eastern Cape Bench Press Championships (Equipped & unequipped) will be held on 23 Aug 2014
Venue: George Showground, Airport Road R102, George
R175 (R100 extra per additional age division and if you want to do equipped and unequipped / Development)
R75 (Scholars and Development)
FREE Friendly Powerlifting Competition
T-Shirts R85
CLOSING DATE : 06 August 2014
Contact: Eugene 0760253820 for more information
