Events

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Friday September 20, 2013
Saturday September 21, 2013
Monday September 23, 2013
Tuesday September 24, 2013
Wednesday September 25, 2013
Thursday September 26, 2013
Friday September 27, 2013
Saturday September 28, 2013
Sunday September 29, 2013
Monday September 30, 2013
Saturday October 26, 2013

Mens Results

Womens Results

Final Nominations

 

Here is the final arrangements for SA BENCH

1st Weigh in : 9h00 -10h30 - Flight 1 - Sub Juniors( male and female ) - Lifting start 11h00

Tuesday November 05, 2013
Wednesday November 06, 2013
Thursday November 07, 2013
Friday November 08, 2013
Saturday November 09, 2013
Sunday November 10, 2013
Saturday November 23, 2013
Wednesday December 04, 2013
Thursday December 05, 2013
Friday December 06, 2013
Saturday December 07, 2013
Sunday December 08, 2013
Saturday January 04, 2014
Saturday January 18, 2014
Start: 18 Jan 2014 14:00

AGM Minutes

Venue:

Gail McKenzie

12 Santa Barbara

Sceales Road, Lonehill

Tel 011 465 3379

Cell 082 772 5258

E-Mail: gail@cgmkadmin.co.za

Saturday January 25, 2014
Friday January 31, 2014
Saturday February 01, 2014
Start: 1 Feb 2014 08:00

Venue: High Performance Centre, St Stithians

Weigh In:08H00

Cost: R200. Entries on the day

 

Start: 1 Feb 2014 08:00

Venue: St Stithians

Weigh-In:08H00

Entry:R200 payable on the day

Saturday February 15, 2014
Friday February 21, 2014
Saturday March 01, 2014
Start: 1 Mar 2014 08:00

Venue: High Performance Centre, St Stithians

Weigh In:08H00

Lifting: 10H00

Cost: R200. Entries on the day

Contact: Rodney Anthony 0828987706

 

 

Thursday March 13, 2014
Friday March 14, 2014
Saturday March 15, 2014
Start: 13 Mar 2014
End: 15 Mar 2014
Saturday April 12, 2014

Inland

Venue: High Performance Centre, St Stithians

Entry: Enter on day. R250 entry fee inculding T shirt. R200 with no T shirt

Weigh In Raw: 07H00 Lifting 09H00

Weigh In Equipped: 11H00 Lifting 13H00

Contact: Rodney Anthony 082 898 7706

 

Thursday April 17, 2014
Friday April 18, 2014
Saturday April 19, 2014
Sunday April 20, 2014
Friday May 09, 2014
Monday May 19, 2014
Start: 19 May 2014 18:00

The SA Powerlifting Annual General Meeting will be held on Thursday evening 29 May 2014 - 18.00pm at the Elgro Hotel, Potchefstroom.

 

 

Wednesday May 21, 2014
Thursday May 22, 2014
Friday May 23, 2014
Saturday May 24, 2014
Sunday May 25, 2014
Friday May 30, 2014
Start: 30 May 2014

Results

Entries

Entry Form

We only received 94 entry's for the equipped SA and there is a change in the schedule. Please take note that the medal ceremony will take place after each session.

Saturday May 31, 2014
Start: 30 May 2014
End: 31 May 2014

Results

Entries

Entry Form

We only received 94 entry's for the equipped SA and there is a change in the schedule. Please take note that the medal ceremony will take place after each session.

Sunday June 01, 2014
Start: 1 Jun 2014

Final Team SA Medal Tally

Gold 16 (Sq 3 BP 2 DL 7 Tot 4)
Silver 26 (sq 8 BP 6 DL 7 Tot 5)
Bronze 43 (sq 13 BP 9 DL 9 Tot 12)

Count of Medals: 85

New SA Records: 114
Commonwealth Records: 17
World Records: 4

Team Placing

Women SubJunior: 3rd

Women Junior: 8th

Women Open: 10th

Women Master 1: 2nd

Women Master 2: 6th

Men SubJunior: 2nd

Monday June 02, 2014

Final Team SA Medal Tally

Gold 16 (Sq 3 BP 2 DL 7 Tot 4)
Silver 26 (sq 8 BP 6 DL 7 Tot 5)
Bronze 43 (sq 13 BP 9 DL 9 Tot 12)

Count of Medals: 85

New SA Records: 114
Commonwealth Records: 17
World Records: 4

Team Placing

Women SubJunior: 3rd

Women Junior: 8th

Women Open: 10th

Women Master 1: 2nd

Women Master 2: 6th

Men SubJunior: 2nd

Tuesday June 03, 2014

Final Team SA Medal Tally

Gold 16 (Sq 3 BP 2 DL 7 Tot 4)
Silver 26 (sq 8 BP 6 DL 7 Tot 5)
Bronze 43 (sq 13 BP 9 DL 9 Tot 12)

Count of Medals: 85

New SA Records: 114
Commonwealth Records: 17
World Records: 4

Team Placing

Women SubJunior: 3rd

Women Junior: 8th

Women Open: 10th

Women Master 1: 2nd

Women Master 2: 6th

Men SubJunior: 2nd

Wednesday June 04, 2014

Final Team SA Medal Tally

Gold 16 (Sq 3 BP 2 DL 7 Tot 4)
Silver 26 (sq 8 BP 6 DL 7 Tot 5)
Bronze 43 (sq 13 BP 9 DL 9 Tot 12)

Count of Medals: 85

New SA Records: 114
Commonwealth Records: 17
World Records: 4

Team Placing

Women SubJunior: 3rd

Women Junior: 8th

Women Open: 10th

Women Master 1: 2nd

Women Master 2: 6th

Men SubJunior: 2nd

Thursday June 05, 2014

Final Team SA Medal Tally

Gold 16 (Sq 3 BP 2 DL 7 Tot 4)
Silver 26 (sq 8 BP 6 DL 7 Tot 5)
Bronze 43 (sq 13 BP 9 DL 9 Tot 12)

Count of Medals: 85

New SA Records: 114
Commonwealth Records: 17
World Records: 4

Team Placing

Women SubJunior: 3rd

Women Junior: 8th

Women Open: 10th

Women Master 1: 2nd

Women Master 2: 6th

Men SubJunior: 2nd

Friday June 06, 2014

Final Team SA Medal Tally

Gold 16 (Sq 3 BP 2 DL 7 Tot 4)
Silver 26 (sq 8 BP 6 DL 7 Tot 5)
Bronze 43 (sq 13 BP 9 DL 9 Tot 12)

Count of Medals: 85

New SA Records: 114
Commonwealth Records: 17
World Records: 4

Team Placing

Women SubJunior: 3rd

Women Junior: 8th

Women Open: 10th

Women Master 1: 2nd

Women Master 2: 6th

Men SubJunior: 2nd

Saturday June 07, 2014

Final Team SA Medal Tally

Gold 16 (Sq 3 BP 2 DL 7 Tot 4)
Silver 26 (sq 8 BP 6 DL 7 Tot 5)
Bronze 43 (sq 13 BP 9 DL 9 Tot 12)

Count of Medals: 85

New SA Records: 114
Commonwealth Records: 17
World Records: 4

Team Placing

Women SubJunior: 3rd

Women Junior: 8th

Women Open: 10th

Women Master 1: 2nd

Women Master 2: 6th

Men SubJunior: 2nd

Sunday June 08, 2014
Start: 1 Jun 2014
End: 8 Jun 2014

Final Team SA Medal Tally

Gold 16 (Sq 3 BP 2 DL 7 Tot 4)
Silver 26 (sq 8 BP 6 DL 7 Tot 5)
Bronze 43 (sq 13 BP 9 DL 9 Tot 12)

Count of Medals: 85

New SA Records: 114
Commonwealth Records: 17
World Records: 4

Team Placing

Women SubJunior: 3rd

Women Junior: 8th

Women Open: 10th

Women Master 1: 2nd

Women Master 2: 6th

Men SubJunior: 2nd

Saturday August 23, 2014
Start: 23 Aug 2014 10:00

23 Aug 2014
The 2014 Eastern Cape Bench Press Championships (Equipped & unequipped) will be held on 23 Aug 2014

Venue: George Showground, Airport Road R102, George

R175 (R100 extra per additional age division and if you want to do equipped and unequipped / Development)

R75 (Scholars and Development)

FREE Friendly Powerlifting Competition

T-Shirts R85

CLOSING DATE : 06 August 2014

 

ENTRY FORM BELOW (ATTACHMENT)

Contact: Eugene 0760253820 for more information

Results

The 10 unofficial SA records were:
Raw:

63kg SJ Women - Megan Leighton - 52.5kg
63kg SJ Women - Megan Leighton - 57.5kg
63kg SJ Women - Megan Leighton - 60kg
63kg J Women - Megan Leighton - 57.5kg
63kg J Women - Megan Leighton - 60kg
83kg SJ Men - Luke Routier - 112.5kg
83kg SJ Men - Luke Routier - 117.5kg
93kg SJ Men - Michael Thomas - 120kg
105kg SJ Men - Ruan du Toit - 150kg

The 2014 Eastern Cape Bench Press Championships (Equipped & unequipped) will be held on 23 Aug 2014

Venue: George Showground, Airport Road R102, George 

R175  (R100 extra per additional age division and if you want to do equipped and unequipped / Development)

R75  (Scholars and Development)

FREE  Friendly Powerlifting Competition

T-Shirts   R85

CLOSING DATE : 06 August 2014

Contact: Eugene 0760253820 for more information

Monday September 01, 2014
Tuesday September 02, 2014
Wednesday September 03, 2014
Thursday September 04, 2014

                                                                           

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