SOUTH AFRICAN POWERLIFTING FEDERATION

Competition date : 18/19 October 2024

Results : Eastern Cape Equipped Bench Press Championships 2025

Results : Eastern Cape Classic Bench Press Championships 2025

12 January 2025, at the Prime Human Performance Institute, Moses Mabida Stadium, Durban

Provincial Championships (Powerlifting and Bench Press), together with a Club competition

Results and Qualifiers

12 January 2025, at the Prime Human Performance Institute, Moses Mabida Stadium, Durban

Provincial Championships (Powerlifting and Bench Press), together with a Club competition

Results and Qualifiers

Hosted by Barbell 1610, on 1 February 2025

All entries need to be in by Friday 10 January 2025.  

Entry form can be found here: https://barbell1610.com

*** Results and Qualifiers ***

Date: Sunday 2 February 2025

Venue: Bezalel Gym, Farm Elandsfontein, Fochville

Competition: Classic Bench Press and Equipped Bench Press. Qualifier for SA Bench Press 2025.

Entries to Hannie (082 566 3433 or hannie@lagayim.co.za) by 25 Jan - include your Name, Date of birth, Weight Category and Age Category, Classic and/or Equipped Bench Press.

Competition price: R300 per competition, can be paid on the day (plus R150 for extra age category).

All entrants must be affiliated for 2025.

08 February 2025

Results

Hosted by School of Strength

Entry form : https://schoolofstrength.co.za/competition-entry/

** Results and Qualifiers **

Hosted by School of Strength

Entry form : https://schoolofstrength.co.za/competition-entry/

** Results and Qualifiers **

Hosted by School of Strength

Entry form : https://schoolofstrength.co.za/competition-entry/

** Results and Qualifiers **

Hosted by School of Strength

Entry form : https://schoolofstrength.co.za/competition-entry/

** Results and Qualifiers **

Details to follow

Entries are now open for the 2025 SA Classic and Equipped Bench Press Championships

Date : 8 March 2025

Venue : Barbell 1610, Edenvale

All payments must be pade by 17 February 2025. 
Changes to weight categories may be made until 21 February

Sponsored by @sbd_apparel_sa

Click here to see the list of all lifters who qualified to enter  (but all lifters must still complete the online entry form to secure their place)

Venue : Potchefstroom
Host : NW (Hannie)

Venue : Potchefstroom
Host : NW (Hannie)

Venue : Potchefstroom
Host : NW (Hannie)

Venue : Potchefstroom
Host : NW (Hannie)

Venue : Eastern Cape