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Thursday April 01, 2010
Friday April 02, 2010
Saturday April 03, 2010
Sunday April 04, 2010
Friday May 07, 2010
Saturday May 08, 2010
Tuesday May 25, 2010
Wednesday May 26, 2010
Thursday May 27, 2010
Friday May 28, 2010
Saturday May 29, 2010
Tuesday June 01, 2010
Wednesday June 02, 2010
Saturday July 03, 2010

This is a second qualifying competitin for Sub Junior and Junior Worlds in August 2010, who do not qualify at SA's

Closing date for Preliminary Entries: 10 May 2010

Closing date for Final Entries: 12 June 2010

Entry Form

 

 

Saturday August 07, 2010

Coastal

Slideshow

Saturday August 28, 2010
Sunday August 29, 2010
Monday August 30, 2010
Tuesday August 31, 2010
Wednesday September 01, 2010
Thursday September 02, 2010
Friday September 03, 2010
Saturday September 04, 2010

Results

Venue: St Stithians High Performance Centre

Weigh in: 09H00

Lifting: 11H00

Cost: R50

Entry on day of Competition will be permitted

Contact Person: Rodney Anthony 082 898 7706

Saturday September 11, 2010

Will take place on 11 September 2010 at Oxygen. Closing date for entries 11 Aug 2010. Entry fee R 150 per lifter.

Qualifying BLUE. If you have not done a BLUE total since GN 2090 you will lift in the Development Comp that will preceed the GN Championships.

Friday September 24, 2010
Monday September 27, 2010
Start: 27 Sep 2010

Congratulations to Michelle De Souza for getting an Overall 3rd place at the World Master Powerlifting Championships!
She also attempted to break her own National (Master I 67,5kg class) deadlift record of 165kg with a deadlift of 177.5kg, but was unsuccessful.

The competition is being held in Pilsen, Czech Republic. The competition will end on 2 October.

Tuesday September 28, 2010

Congratulations to Michelle De Souza for getting an Overall 3rd place at the World Master Powerlifting Championships!
She also attempted to break her own National (Master I 67,5kg class) deadlift record of 165kg with a deadlift of 177.5kg, but was unsuccessful.

The competition is being held in Pilsen, Czech Republic. The competition will end on 2 October.

Wednesday September 29, 2010

Congratulations to Michelle De Souza for getting an Overall 3rd place at the World Master Powerlifting Championships!
She also attempted to break her own National (Master I 67,5kg class) deadlift record of 165kg with a deadlift of 177.5kg, but was unsuccessful.

The competition is being held in Pilsen, Czech Republic. The competition will end on 2 October.

Thursday September 30, 2010

Congratulations to Michelle De Souza for getting an Overall 3rd place at the World Master Powerlifting Championships!
She also attempted to break her own National (Master I 67,5kg class) deadlift record of 165kg with a deadlift of 177.5kg, but was unsuccessful.

The competition is being held in Pilsen, Czech Republic. The competition will end on 2 October.

Friday October 01, 2010

Congratulations to Michelle De Souza for getting an Overall 3rd place at the World Master Powerlifting Championships!
She also attempted to break her own National (Master I 67,5kg class) deadlift record of 165kg with a deadlift of 177.5kg, but was unsuccessful.

The competition is being held in Pilsen, Czech Republic. The competition will end on 2 October.

Saturday October 02, 2010
Start: 27 Sep 2010
End: 2 Oct 2010

Congratulations to Michelle De Souza for getting an Overall 3rd place at the World Master Powerlifting Championships!
She also attempted to break her own National (Master I 67,5kg class) deadlift record of 165kg with a deadlift of 177.5kg, but was unsuccessful.

The competition is being held in Pilsen, Czech Republic. The competition will end on 2 October.

Saturday October 09, 2010

 

 

THE MEDALS FOR THE SOUTH AFRICAN RAW BENCH PRESS CHAMPS WHERE SPONSORED BY GARY KATZEN FROM TILES 4 ALL. TEL 0114936297 OR 0741026112 MANY THANKS TO HIM

Results

Entry Form

Saturday October 16, 2010

Eastern Province will host it's annual EP Championship on 16 Ocober 2010 in Port Elizabeth, Eastern Cape.
 
Weighin starts at 08:00 and lifting will start at 10:00.
 
All Provinces welcome!

Sunday November 07, 2010
Start: 7 Nov 2010

 

Congratulations to Jaco Claasen on his silver medal in the deadlifts at the World Championships held in Potchefstroom.

target="_blank">400kg Deadlift Video - World Championships 2010 - Potchefstroom

 

Monday November 08, 2010

 

Congratulations to Jaco Claasen on his silver medal in the deadlifts at the World Championships held in Potchefstroom.

target="_blank">400kg Deadlift Video - World Championships 2010 - Potchefstroom

 

Tuesday November 09, 2010

 

Congratulations to Jaco Claasen on his silver medal in the deadlifts at the World Championships held in Potchefstroom.

target="_blank">400kg Deadlift Video - World Championships 2010 - Potchefstroom

 

Wednesday November 10, 2010

 

Congratulations to Jaco Claasen on his silver medal in the deadlifts at the World Championships held in Potchefstroom.

target="_blank">400kg Deadlift Video - World Championships 2010 - Potchefstroom

 

Thursday November 11, 2010

 

Congratulations to Jaco Claasen on his silver medal in the deadlifts at the World Championships held in Potchefstroom.

target="_blank">400kg Deadlift Video - World Championships 2010 - Potchefstroom

 

Friday November 12, 2010

 

Congratulations to Jaco Claasen on his silver medal in the deadlifts at the World Championships held in Potchefstroom.

target="_blank">400kg Deadlift Video - World Championships 2010 - Potchefstroom

 

Saturday November 13, 2010
Start: 7 Nov 2010
End: 13 Nov 2010

 

Congratulations to Jaco Claasen on his silver medal in the deadlifts at the World Championships held in Potchefstroom.

target="_blank">400kg Deadlift Video - World Championships 2010 - Potchefstroom

 

Saturday November 27, 2010
Saturday December 04, 2010

Results

Date of competition has been moved to 4 December 2010 from 11 December 2010.

Competition based on 7 lifts. Squats in flights, BP and Deadlifts based on rising bar.

Entry permitted on the day. Entry fee R100.

No equipment allowed other than wrist and knee wraps.

Weigh in: 9am

Lifting: 11am

Thursday March 03, 2011
Friday March 04, 2011
Saturday March 05, 2011
Start: 5 Mar 2011 08:00

Venue: Lagayim, Fochville

Weigh in:8am

Lifting: 10am

Sunday March 06, 2011
Saturday March 12, 2011
Start: 12 Mar 2011 08:00

Date:12/03/2011

Weigh in Time: 08:00am

Comp Starts :10:00am

Entry Fee:R100

Location Details:Pels gym ,engelbrecht str-viljoenskroon(9520) Contact number 056 343 2944.

T-shirts: now available by order.

Sunday March 27, 2011
Start: 27 Mar 2011 10:00

Results

Weigh in: 8.30am

Venue: High Performance Centre, St Stithians

Contact: Rodney Anthony 082 898 7706

                                                                           

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