Events
Saturday August 28, 2010
Start: 28 Aug 2010
Sunday August 29, 2010
Monday August 30, 2010
Tuesday August 31, 2010
Wednesday September 01, 2010
Thursday September 02, 2010
Friday September 03, 2010
Saturday September 04, 2010
Start: 28 Aug 2010
End: 4 Sep 2010
Venue: St Stithians High Performance Centre
Weigh in: 09H00
Lifting: 11H00
Cost: R50
Entry on day of Competition will be permitted
Contact Person: Rodney Anthony 082 898 7706
Saturday September 11, 2010
Will take place on 11 September 2010 at Oxygen. Closing date for entries 11 Aug 2010. Entry fee R 150 per lifter.
Qualifying BLUE. If you have not done a BLUE total since GN 2090 you will lift in the Development Comp that will preceed the GN Championships.
Friday September 24, 2010
Monday September 27, 2010
Start: 27 Sep 2010
Congratulations to Michelle De Souza for getting an Overall 3rd place at the World Master Powerlifting Championships!
She also attempted to break her own National (Master I 67,5kg class) deadlift record of 165kg with a deadlift of 177.5kg, but was unsuccessful.
The competition is being held in Pilsen, Czech Republic. The competition will end on 2 October.
Tuesday September 28, 2010
Congratulations to Michelle De Souza for getting an Overall 3rd place at the World Master Powerlifting Championships!
She also attempted to break her own National (Master I 67,5kg class) deadlift record of 165kg with a deadlift of 177.5kg, but was unsuccessful.
The competition is being held in Pilsen, Czech Republic. The competition will end on 2 October.
Wednesday September 29, 2010
Congratulations to Michelle De Souza for getting an Overall 3rd place at the World Master Powerlifting Championships!
She also attempted to break her own National (Master I 67,5kg class) deadlift record of 165kg with a deadlift of 177.5kg, but was unsuccessful.
The competition is being held in Pilsen, Czech Republic. The competition will end on 2 October.
Thursday September 30, 2010
Congratulations to Michelle De Souza for getting an Overall 3rd place at the World Master Powerlifting Championships!
She also attempted to break her own National (Master I 67,5kg class) deadlift record of 165kg with a deadlift of 177.5kg, but was unsuccessful.
The competition is being held in Pilsen, Czech Republic. The competition will end on 2 October.
Friday October 01, 2010
Congratulations to Michelle De Souza for getting an Overall 3rd place at the World Master Powerlifting Championships!
She also attempted to break her own National (Master I 67,5kg class) deadlift record of 165kg with a deadlift of 177.5kg, but was unsuccessful.
The competition is being held in Pilsen, Czech Republic. The competition will end on 2 October.
Saturday October 02, 2010
Start: 27 Sep 2010
End: 2 Oct 2010
Congratulations to Michelle De Souza for getting an Overall 3rd place at the World Master Powerlifting Championships!
She also attempted to break her own National (Master I 67,5kg class) deadlift record of 165kg with a deadlift of 177.5kg, but was unsuccessful.
The competition is being held in Pilsen, Czech Republic. The competition will end on 2 October.
Saturday October 09, 2010
THE MEDALS FOR THE SOUTH AFRICAN RAW BENCH PRESS CHAMPS WHERE SPONSORED BY GARY KATZEN FROM TILES 4 ALL. TEL 0114936297 OR 0741026112 MANY THANKS TO HIM
Saturday October 16, 2010
Eastern Province will host it's annual EP Championship on 16 Ocober 2010 in Port Elizabeth, Eastern Cape.
Weighin starts at 08:00 and lifting will start at 10:00.
All Provinces welcome!
Sunday November 07, 2010
Start: 7 Nov 2010
Congratulations to Jaco Claasen on his silver medal in the deadlifts at the World Championships held in Potchefstroom.
400kg Deadlift Video - World Championships 2010 - Potchefstroom
Monday November 08, 2010
Congratulations to Jaco Claasen on his silver medal in the deadlifts at the World Championships held in Potchefstroom.
400kg Deadlift Video - World Championships 2010 - Potchefstroom
Tuesday November 09, 2010
Congratulations to Jaco Claasen on his silver medal in the deadlifts at the World Championships held in Potchefstroom.
400kg Deadlift Video - World Championships 2010 - Potchefstroom
Wednesday November 10, 2010
Congratulations to Jaco Claasen on his silver medal in the deadlifts at the World Championships held in Potchefstroom.
400kg Deadlift Video - World Championships 2010 - Potchefstroom
Thursday November 11, 2010
Congratulations to Jaco Claasen on his silver medal in the deadlifts at the World Championships held in Potchefstroom.
400kg Deadlift Video - World Championships 2010 - Potchefstroom
Friday November 12, 2010
Congratulations to Jaco Claasen on his silver medal in the deadlifts at the World Championships held in Potchefstroom.
400kg Deadlift Video - World Championships 2010 - Potchefstroom
Saturday November 13, 2010
Start: 7 Nov 2010
End: 13 Nov 2010
Congratulations to Jaco Claasen on his silver medal in the deadlifts at the World Championships held in Potchefstroom.
400kg Deadlift Video - World Championships 2010 - Potchefstroom
Saturday November 27, 2010
Saturday December 04, 2010
Date of competition has been moved to 4 December 2010 from 11 December 2010.
Competition based on 7 lifts. Squats in flights, BP and Deadlifts based on rising bar.
Entry permitted on the day. Entry fee R100.
No equipment allowed other than wrist and knee wraps.
Weigh in: 9am
Lifting: 11am
Thursday March 03, 2011
Friday March 04, 2011
Saturday March 05, 2011
Start: 5 Mar 2011 08:00
Venue: Lagayim, Fochville
Weigh in:8am
Lifting: 10am
Sunday March 06, 2011
Saturday March 12, 2011
Start: 12 Mar 2011 08:00
Date:12/03/2011
Weigh in Time: 08:00am
Comp Starts :10:00am
Entry Fee:R100
Location Details:Pels gym ,engelbrecht str-viljoenskroon(9520) Contact number 056 343 2944.
T-shirts: now available by order.
Sunday March 27, 2011
Start: 27 Mar 2011 10:00
Weigh in: 8.30am
Venue: High Performance Centre, St Stithians
Contact: Rodney Anthony 082 898 7706
Wednesday April 13, 2011
Start: 13 Apr 2011
Thursday April 14, 2011
Friday April 15, 2011
Saturday April 16, 2011
Start: 16 Apr 2011 08:00
Open Qualifying Competition for Gauteng and Gauteng North Affiliated members only
Venue: High Performance Centre, St Stithians, Sandton
Weigh in : 8am
Lifting: 10am
Entry fee: R50
Contact: Rodney Anthony 082 898 7706
Thursday April 21, 2011
Wednesday April 27, 2011
Thursday April 28, 2011
Friday April 29, 2011
Saturday April 30, 2011
Sunday May 01, 2011
Monday May 02, 2011
Saturday May 21, 2011
Sunday May 22, 2011
Start: 22 May 2011 10:00
Open Qualifying Competition for Gauteng and Gauteng North Affiliated members only
Venue: High Performance Centre, St Stithians, Sandton
Weigh in : 10am
Lifting: 12pm
Entry fee: R50
Contact: Rodney Anthony 082 898 7706
Tuesday May 24, 2011
Start: 24 May 2011
Wednesday May 25, 2011
Thursday May 26, 2011
Friday May 27, 2011
Saturday May 28, 2011
Friday June 10, 2011
Friday June 24, 2011
Start: 24 Jun 2011
Team Selection
Results
Venue
Radisson BLU Hotel; Cnr of Marine Drive & 9th Ave Summersternad PE
AGM FRIDAY NIGHT AFTER LIFTING AT HOTEL
Saturday June 25, 2011
Start: 24 Jun 2011
End: 25 Jun 2011
Team Selection
Results
Venue
Radisson BLU Hotel; Cnr of Marine Drive & 9th Ave Summersternad PE
AGM FRIDAY NIGHT AFTER LIFTING AT HOTEL
Thursday July 14, 2011
Monday August 01, 2011
Sunday August 07, 2011
T Shirts have been sponsored by Discovery. A big thankyou to Discovery and Errol Gottlich for their support for this Championship.
Competition with and without BP Shirts. Lifters can compete in both.
Monday August 08, 2011
Saturday August 13, 2011
