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Start: 25 Aug 2012 07:00
Unequipped and Shirted Bench Press held in two seperate competitions. Unequipped competition held first. No raw permitted in Shirted competition. Venue: St Stithian Girls School Hall Entry: On the day R150 for one or both competitions. Open to all provinces. Medals: Per division and age category. Weigh-in: 07H00 Start: 9H00 (or later dependant on number of entries) | 26
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