SOUTH AFRICAN POWERLIFTING FEDERATION

Powerlifting Competition and Workshop

Venue: Crossfit Cyprium, 83 Braam Fischer Dr, Randburg, JHB
Date: 7 March 2020 starting at 08h30
Entry fee: R250 pp (includes a boerie roll)
Contact: teamsgsfitness@gmail.com

This will be an education and information day to take new lifters through a comp day and familiarise them with SAPF rules and regulations so that they can arrive at future higher-tier competitions prepared.