SOUTH AFRICAN POWERLIFTING FEDERATION

I am new to this forum, but it seems as if there is no activity here at all. The amount of recent posts are shockingly low compared to other forums.

I need more information on improving my lifts. I think the first thing I need to refine is my technique. Anybody out there willing to give pointers?

Hello Everyone

Im very new in powerlifting.  I live in KZN, can anybody tell me how things happen in the federation, e.g entering competitions and any training facilities I can go to in the Durban area.

thanks

Hello Everyone

Im very new in powerlifting.  I live in KZN, can anybody tell me how things happen in the federation, e.g entering competitions and any training facilities I can go to in the Durban area.

thanks