Date:12/03/2011
Weigh in Time: 08:00am
Comp Starts :10:00am
Entry Fee:R100
Location Details:Pels gym ,engelbrecht str-viljoenskroon(9520) Contact number 056 343 2944.
T-shirts: now available by order.
Weigh in: 8.30am
Venue: High Performance Centre, St Stithians
Contact: Rodney Anthony 082 898 7706
Open Qualifying Competition for Gauteng and Gauteng North Affiliated members only
Venue: High Performance Centre, St Stithians, Sandton
Weigh in : 8am
Lifting: 10am
Entry fee: R50
Contact: Rodney Anthony 082 898 7706
Open Qualifying Competition for Gauteng and Gauteng North Affiliated members only
Venue: High Performance Centre, St Stithians, Sandton
Weigh in : 10am
Lifting: 12pm
Entry fee: R50
Contact: Rodney Anthony 082 898 7706
Team Selection
Results
Venue
Radisson BLU Hotel; Cnr of Marine Drive & 9th Ave Summersternad PE
AGM FRIDAY NIGHT AFTER LIFTING AT HOTEL
Team Selection
Results
Venue
Radisson BLU Hotel; Cnr of Marine Drive & 9th Ave Summersternad PE
AGM FRIDAY NIGHT AFTER LIFTING AT HOTEL
T Shirts have been sponsored by Discovery. A big thankyou to Discovery and Errol Gottlich for their support for this Championship.
Competition with and without BP Shirts. Lifters can compete in both.
Open Competition for Gauteng and Gauteng North Affiliated members
Bench only and Powerlifting
Affiliation and entries permitted on the day.
Venue: High Performance Centre, St Stithians, Sandton
Weigh in : 9am
Lifting: 11pm
Entry fee: R50
Contact: Rodney Anthony 082 898 7706
Open Competition for Gauteng and Gauteng North Affiliated members
Raw Powerlifting ( No Equipment) : 7 attempts only to lifters choice.
Affiliation and entries permitted on the day.
Venue: High Performance Centre, St Stithians, Sandton
Weigh in : 9am Lifting: 11pm
Entry fee: R100
Contact: Rodney Anthony 082 898 7706
St Stithians - Lounge at the High Performance Centre
Time 12.00 for Borewors Rolls
Meeting starts at 13.00
Flights - See details of flights. Two weigh-in times. 07H00 and 11H00. 3 flights in each.