SOUTH AFRICAN POWERLIFTING FEDERATION

St Stithians - Lounge at the High Performance Centre
Time 12.00 for Borewors Rolls

Meeting starts at 13.00

Results

Flights - See details of flights. Two weigh-in times. 07H00 and 11H00. 3 flights in each. 

Entry Form

Results

Weigh In: 10H00

Competition cannot be used as a qualifier.

Training Edge gym (Fichardtpark) in Bloemfontein

weigh in 08:00 - 09:30, lifting starting at 10:00

Results

Venue: High Performance Centre, St Stithians School

Entry fee: R100

Weigh In: 10H00

Bench Press only permitted

  Score Sheet and Results - Medals will be forwarded to representatives of the various club gyms

 Please refer to Gauteng Qualifying Standards for Colours, Medals and Titles

To order pics from Gauteng championships taken by a professional photographer please contact natasjaba@gmail.com

Scoresheets

Placings (Medals only if minimum standard achieved) 

List of Entries, Flights and Competition times

Details and Entry Form 

Scoresheets

Placings (Medals only if minimum standard achieved) 

List of Entries, Flights and Competition times

Details and Entry Form 

Scoresheet

Venue: High Performance, St Stithians, Sandton

Scoresheet

Entry Form

Results

Unequipped and Shirted Bench Press held in two seperate competitions. Unequipped competition held first. No raw permitted in Shirted competition.

Venue: St Stithian Girls School Hall

Entry: On the day R150 for one or both competitions. Open to all provinces.

Medals: Per division and age category.

Weigh-in: 07H00

Start: 9H00 (or later dependant on number of entries) 

Here is the scheduled times for our lifters, all is SA time:

Women:

Sub-Junior

47kg Tiffany Petrus (EP) 28 Aug - 10:00

52kg Alushka September (EP) 28 Aug - 17:00

52kg Marianka Gerber (EP) 28 Aug - 17:00

Junior

72kg Natalie Mohr (WP) 31 Aug - 10:00

Men:

Sub-Junior

59kg Marcel Voster (G) 29 Aug - 10:00

59kg Thembanani Makubalo (G) 29 Aug - 10:00

Here is the scheduled times for our lifters, all is SA time:

Women:

Sub-Junior

47kg Tiffany Petrus (EP) 28 Aug - 10:00

52kg Alushka September (EP) 28 Aug - 17:00

52kg Marianka Gerber (EP) 28 Aug - 17:00

Junior

72kg Natalie Mohr (WP) 31 Aug - 10:00

Men:

Sub-Junior

59kg Marcel Voster (G) 29 Aug - 10:00

59kg Thembanani Makubalo (G) 29 Aug - 10:00

Here is the scheduled times for our lifters, all is SA time:

Women:

Sub-Junior

47kg Tiffany Petrus (EP) 28 Aug - 10:00

52kg Alushka September (EP) 28 Aug - 17:00

52kg Marianka Gerber (EP) 28 Aug - 17:00

Junior

72kg Natalie Mohr (WP) 31 Aug - 10:00

Men:

Sub-Junior

59kg Marcel Voster (G) 29 Aug - 10:00

59kg Thembanani Makubalo (G) 29 Aug - 10:00

Here is the scheduled times for our lifters, all is SA time:

Women:

Sub-Junior

47kg Tiffany Petrus (EP) 28 Aug - 10:00

52kg Alushka September (EP) 28 Aug - 17:00

52kg Marianka Gerber (EP) 28 Aug - 17:00

Junior

72kg Natalie Mohr (WP) 31 Aug - 10:00

Men:

Sub-Junior

59kg Marcel Voster (G) 29 Aug - 10:00

59kg Thembanani Makubalo (G) 29 Aug - 10:00

Here is the scheduled times for our lifters, all is SA time:

Women:

Sub-Junior

47kg Tiffany Petrus (EP) 28 Aug - 10:00

52kg Alushka September (EP) 28 Aug - 17:00

52kg Marianka Gerber (EP) 28 Aug - 17:00

Junior

72kg Natalie Mohr (WP) 31 Aug - 10:00

Men:

Sub-Junior

59kg Marcel Voster (G) 29 Aug - 10:00

59kg Thembanani Makubalo (G) 29 Aug - 10:00

Here is the scheduled times for our lifters, all is SA time:

Women:

Sub-Junior

47kg Tiffany Petrus (EP) 28 Aug - 10:00

52kg Alushka September (EP) 28 Aug - 17:00

52kg Marianka Gerber (EP) 28 Aug - 17:00

Junior

72kg Natalie Mohr (WP) 31 Aug - 10:00

Men:

Sub-Junior

59kg Marcel Voster (G) 29 Aug - 10:00

59kg Thembanani Makubalo (G) 29 Aug - 10:00

Results

Flights 1, 2 and 3

Entry Form

Note

Venue: High Performance Gym, St Stithians, Sandton

Weigh In: 8am

Entry fee: R150

Rules: Raw with maximum of 7 lifts, Bench Press and Deadlift on rising bar. Lifter must do atleast 1 sq, bp and dl