Open Competition for Gauteng and Gauteng North Affiliated members
Bench only and Powerlifting
Affiliation and entries permitted on the day.
Venue: High Performance Centre, St Stithians, Sandton
Weigh in : 9am
Lifting: 11pm
Entry fee: R50
Contact: Rodney Anthony 082 898 7706
Open Competition for Gauteng and Gauteng North Affiliated members
Raw Powerlifting ( No Equipment) : 7 attempts only to lifters choice.
Affiliation and entries permitted on the day.
Venue: High Performance Centre, St Stithians, Sandton
Weigh in : 9am Lifting: 11pm
Entry fee: R100
Contact: Rodney Anthony 082 898 7706
St Stithians - Lounge at the High Performance Centre
Time 12.00 for Borewors Rolls
Meeting starts at 13.00
Flights - See details of flights. Two weigh-in times. 07H00 and 11H00. 3 flights in each.
Training Edge gym (Fichardtpark) in Bloemfontein
weigh in 08:00 - 09:30, lifting starting at 10:00
Venue: High Performance Centre, St Stithians School
Entry fee: R100
Weigh In: 10H00
Bench Press only permitted
Score Sheet and Results - Medals will be forwarded to representatives of the various club gyms
Please refer to Gauteng Qualifying Standards for Colours, Medals and Titles
To order pics from Gauteng championships taken by a professional photographer please contact natasjaba@gmail.com
Placings (Medals only if minimum standard achieved)
Placings (Medals only if minimum standard achieved)
Unequipped and Shirted Bench Press held in two seperate competitions. Unequipped competition held first. No raw permitted in Shirted competition.
Venue: St Stithian Girls School Hall
Entry: On the day R150 for one or both competitions. Open to all provinces.
Medals: Per division and age category.
Weigh-in: 07H00
Start: 9H00 (or later dependant on number of entries)
Here is the scheduled times for our lifters, all is SA time:
Women:
Sub-Junior
47kg Tiffany Petrus (EP) 28 Aug - 10:00
52kg Alushka September (EP) 28 Aug - 17:00
52kg Marianka Gerber (EP) 28 Aug - 17:00
Junior
72kg Natalie Mohr (WP) 31 Aug - 10:00
Men:
Sub-Junior
59kg Marcel Voster (G) 29 Aug - 10:00
59kg Thembanani Makubalo (G) 29 Aug - 10:00
Here is the scheduled times for our lifters, all is SA time:
Women:
Sub-Junior
47kg Tiffany Petrus (EP) 28 Aug - 10:00
52kg Alushka September (EP) 28 Aug - 17:00
52kg Marianka Gerber (EP) 28 Aug - 17:00
Junior
72kg Natalie Mohr (WP) 31 Aug - 10:00
Men:
Sub-Junior
59kg Marcel Voster (G) 29 Aug - 10:00
59kg Thembanani Makubalo (G) 29 Aug - 10:00
Here is the scheduled times for our lifters, all is SA time:
Women:
Sub-Junior
47kg Tiffany Petrus (EP) 28 Aug - 10:00
52kg Alushka September (EP) 28 Aug - 17:00
52kg Marianka Gerber (EP) 28 Aug - 17:00
Junior
72kg Natalie Mohr (WP) 31 Aug - 10:00
Men:
Sub-Junior
59kg Marcel Voster (G) 29 Aug - 10:00
59kg Thembanani Makubalo (G) 29 Aug - 10:00
Here is the scheduled times for our lifters, all is SA time:
Women:
Sub-Junior
47kg Tiffany Petrus (EP) 28 Aug - 10:00
52kg Alushka September (EP) 28 Aug - 17:00
52kg Marianka Gerber (EP) 28 Aug - 17:00
Junior
72kg Natalie Mohr (WP) 31 Aug - 10:00
Men:
Sub-Junior
59kg Marcel Voster (G) 29 Aug - 10:00
59kg Thembanani Makubalo (G) 29 Aug - 10:00
Here is the scheduled times for our lifters, all is SA time:
Women:
Sub-Junior
47kg Tiffany Petrus (EP) 28 Aug - 10:00
52kg Alushka September (EP) 28 Aug - 17:00
52kg Marianka Gerber (EP) 28 Aug - 17:00
Junior
72kg Natalie Mohr (WP) 31 Aug - 10:00
Men:
Sub-Junior
59kg Marcel Voster (G) 29 Aug - 10:00
59kg Thembanani Makubalo (G) 29 Aug - 10:00
Here is the scheduled times for our lifters, all is SA time:
Women:
Sub-Junior
47kg Tiffany Petrus (EP) 28 Aug - 10:00
52kg Alushka September (EP) 28 Aug - 17:00
52kg Marianka Gerber (EP) 28 Aug - 17:00
Junior
72kg Natalie Mohr (WP) 31 Aug - 10:00
Men:
Sub-Junior
59kg Marcel Voster (G) 29 Aug - 10:00
59kg Thembanani Makubalo (G) 29 Aug - 10:00